As a promoter of healthy food we really want to focus on this topic today. Very often we see people just grabbing boxes of eggs in the supermarket, without checking whether the eggs are organic, free range or just cage livestock. It's very important (for both the animals and our own health) to understand what is good and what to avoid when buying eggs. To increase the production of eggs, chickens are often kept in small cages, with 24/24 artificial light and fed all the time